For Men: 1 x body weight (kg) x 24 = _ For Women: .9 x body weight (kg) x 24 = _ to convert pounds to kg, divide weight in pounds by 2.2; Step 2. In this step you must multiply the result from step 1, by the "multiplier" in the right column that corresponds to the percent body fat range of your client. where the measurements are in meters and kilograms, age is in years, and s is a gender adjustment. For example, if you are 5 foot 10 inches high 30-year old male, and your weight is 190 pounds, you need to convert your height to 1.778 meters, your weight to 86.18 kg and then plug the numbers in the formula. for an 85 kg man. 9. Calculate the MET cost of cycling at the workload from question #8, for a 90 kg male. 10. A subject (75 kg weight) has a functional capacity of 9.0 METs. Calculate a workload in watts on the MonarkTM cycle ergometer that would be equal to 70% of this subjects' functional capacity. 11. For example, a 175-pound (79-kg) person running at moderate intensity (12-minute mile pace, or 7 minutes per km) for about 1 hour burns around 889 calories, or 222 calories every 15 minutes This translates to people needing somewhere between 26.4 and 39.6 calories per kilogram to maintain their weight, depending on gender and activity level. You've probably heard that burning 3,500 calories equals 1 pound of weight loss. To lose 1 kilogram of body weight, you would need to create a deficit of about 7,700 calories. . The calculation is based on the Mifflin-St Jeor equation, that estimates BMR – basal metabolic rate: For women: BMR = 10 * [Weight in kg] + 6.25 * [Height in cm] - 5 * [Age in years] + 5. For men: BMR = 10 * [Weight in kg] + 6.25 * [Height in cm] - 5 * [Age in years] – 161. The BMR value obtained by Mifflin-St Jeor equation is then First, calculate your RMR by following this formula: (9.99 x bodyweight in kilograms) + (6.25 x height in centimeters) - (4.92 x age) - 161. Next, multiply your RMR by the appropriate activity score: 1 if you're sedentary, 1.12 if you do 30 to 60 minutes of low- to moderate-intensity physical activity a day, 1.27 if you do 60 minutes or more of moderate-intensity physical activity a day, or 1. This translates to people needing somewhere between 26.4 and 39.6 calories per kilogram to maintain their weight, depending on gender and activity level. You've probably heard that burning 3,500 calories equals 1 pound of weight loss. To lose 1 kilogram of body weight, you would need to create a deficit of about 7,700 calories. Men aged 46-65. As energy requirements reduce with age. Moderately active men between 46 and 65 years require approximately 2,400 calories each day. After age 66, the average calorie requirement reduces to about 2,200 calories per day. For weight loss, you should consume approximately 1,700 to 1,900 calories per day. To convert kcal/ cup to kcal/ kg (when weight is in ounces): 1000 divided by (weight in ounces x 28.35) X number of calories per cup 1000/113.4 x 325 = 2866 kcal ME/kg. ** NB. 1 ounce = 28.35 grams 1 kg = 1000 grams. Don't leave figuring out your dog's correct meal size to guess work! Access your automated dog food calculator and dog calorie

how many calories for 85 kg man